Addicting Vegan Cauliflower Wings with Dipping Sauces

There is something in having a finger food that you can mindlessly eat and enjoy while watching the big fight, Sunday football, or even...

How to Train Your Brain to Hate Junk Food

When you were born, your brain was already programmed to love foods that your mother consumed while pregnant. Hopefully, you did not know...

Kid Pleasing Vegan Chili Macaroni

kid pleasing vegan meal made quickly. Vegan Chili Macaroni is comfort food at it's finest and a recipe that begs to be doubled as everyo

But won't I starve to death if I only eat lettuce and carrots?

Here is something a lot of people who are not vegan do not understand. If you like eating. I mean physically love to fill your plate up...

Ten Easy Healthy Eating Habits to Adopt in 2017

We can either have good habits or bad habits that influence us in our day to day life. It really is up to us to figure out how to...

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Addicting Vegan Cauliflower Wings with Dipping Sauces

How to Train Your Brain to Hate Junk Food

Kid Pleasing Vegan Chili Macaroni

But won't I starve to death if I only eat lettuce and carrots?

About Me

Yeah, I'm a little goofy! That's OK. I went from being very sick with Multiple Sclerosis for many years to feeling healthier and more energetic than ever before. I now just want to talk to everyone about eating more veggies and cutting out those dietary bombs that could be sabotaging your health! Let's do it together! I went from needing assistance to walk to doing my first 5K this year unassisted. What a feeling! I definitely credit my faith in The Lord and my dietary changes.